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The white color of horchata, red strawberry and yellow from mango is a unique combination. Dessert disappears in a second and my friends, whom I offered to this delicacy, they have already put in his preparation. If we want to prepare a horchata from flour with chufas, it takes a while to prepare the whole. Perfectly sweet, and it does not contain a gram of extra sugar. I recommend it to everyone!

What more people complain about thyroid problems. I have been struggling with Hashimoto's disease for a year and I know how many things to avoid in wanting to feel good. Preparation of this dish will take a moment, and the energy will add for a long time. Flour with chufas does not contain gluten, and pears are a source of iodine. So, do it!

Are you wondering sometimes what to munch here? I suggest chufas in herbs and my beloved smoked pepper. A more mild version or spicy version depends only on what spices you put on the pan. If you have soaked chufas, the preparation will take only 3 minutes. It is worth a try, because a delicious and healthy snack will work in many moments, and this aroma hovering in the air ... mmm ... do you feel xufas?

This is probably the best chocolate cake that I served to my loved ones. The preparation takes only 3 minutes, the next half hour we spend in front of the oven screen and spend the rest of the day enjoying this unforgettable chocolate chufasowym taste.