Pancakes with chufas and caramelized pear

Pancakes with chufas and caramelized pear

What more people complain about thyroid problems. I have been struggling with Hashimoto's disease for a year and I know how many things to avoid in wanting to feel good. Preparation of this dish will take a moment, and the energy will add for a long time. Flour with chufas does not contain gluten, and pears are a source of iodine. So, do it

  • 1 cup of gluten-free flour (0.5 flour with chufas and 0.5 rice flour)
  • 1 glass of buttermilk
  • 1 teaspoon of gluten-free baking powder
  • 1 egg
  • 1 tablespoon of cocoa
  • 1 pinch of salt
  • 3 pears
  • butter
  • brown sugar

  • Add an egg to the dry ingredients.
  • Slowly add buttermilk.
  • We mix everything.
  • Leave it for 15 minutes.
  • Fry in oil (preferably with chufas).
  • Cut the pears into slices.
  • We cook in butter.
  • Sprinkle with sugar.
  • Serve with pancakes.
Enjoy your meal!
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