Pancakes with chufas and caramelized pear
2019-01-01
What more people complain about thyroid problems. I have been struggling with Hashimoto's disease for a year and I know how many things to avoid in wanting to feel good. Preparation of this dish will take a moment, and the energy will add for a long time. Flour with chufas does not contain gluten, and pears are a source of iodine. So, do it
Components:
- 1 cup of gluten-free flour (0.5 flour with chufas and 0.5 rice flour)
- 1 glass of buttermilk
- 1 teaspoon of gluten-free baking powder
- 1 egg
- 1 tablespoon of cocoa
- 1 pinch of salt
- 3 pears
- butter
- brown sugar
Execution:
- Add an egg to the dry ingredients.
- Slowly add buttermilk.
- We mix everything.
- Leave it for 15 minutes.
- Fry in oil (preferably with chufas).
- Cut the pears into slices.
- We cook in butter.
- Sprinkle with sugar.
- Serve with pancakes.
Show more entries from
January 2019
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